True regulation is not a destination; it is a dedicated process of reclamation. In the Vedic tradition, we understand that to control the breath is to risk the breath taking over you. Here, we move at the pace of nature. Whether you are seeking a deep reset or a weekly rhythm, choose the path that honors your current state.

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Choose Your Path​​

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1. Pranic Reset (Live on Zoom) - 5 day Immersion

For Deep Restoration & Foundations. A systematic process

to learn the science of Pranayama. These practices are not

for a single day; we spend five days together to create pace,

understand the "why" behind the breath,

and ensure you are not forcing your system.

Includes: 5 - 1 hour Live sessions, daily recordings, and a foundational PDF.

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​2. Swara Yoga (Live on Zoom) - 5 Day Immersion

Swara Yoga is the essential prerequisite. We focus on opening

the Sushumna Nadi (the central channel). By balancing the

Solar and Lunar flows, we create a clear, safe "highway" for

energy to rise. Kundalini doesn't work without this balance

we prepare with Swara.

Includes: 5 - 1 hour Live sessions, daily recordings, and a foundational PDF.

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3. Weekly UK Immersions (In-Person)

For Consistent Rhythm & Community. Join our local

weekly sessions to ground your practice in a physical space.

These classes offer a continuous journey into

Vedic meditation and breathwork to maintain long-term balance.

• Frequency: To be confirmed 

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4. 1:1 Esoteric Guidance

This is about you taking your power back with the tools, wisdom

and support to stay rooted and clear long after our session ends. 

I won’t do the healing for you but I will walk beside you as you

learn how to do it your way.  I don’t offer magic solutions but

I do offer real tools that work when you show up for them. 

I don’t believe in spiritual band-aids but I deeply believe in

your ability to heal, transform, and rise.

Private Online or In-Person. Your choice of platform to make it easier for you.

 

 

5. Corporate Group Session

Scalable, evidence-based breathwork solutions perfectly suited for high-pressure operational and desk-based teams at companies like Airlines, Corporations, or Businesses.

Sessions are delivered virtually (via Teams, Zoom, etc.) or on-site and are always structured to fit seamlessly into the workday.

• To be confirmed

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